from: naturalhealthtechniques.com
Food Sources of Iodine:
- Asparagus
- Dulse
- Garlic
- Kelp
- Lima beans
- Mushrooms
- Seafood
- Sea salt and fortified salt
- Seaweed
- Sesame seeds
- Soybeans
- Spinach
- Summer squash
- Swiss chard
- Turnip greens
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